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Skiers in the Birkebeiner race

Hello Dominic

How generous are LRNSC members?

Very - our raffle in aid of the British Nordic Ski Team’s Sochi appeal  raised an amazing £500, which is being matched with Club funds to take our donation to £1000!  Many thanks to everyone who contributed.  See some pictures from the dinner.
The Team has started racing in Beitostolen and Bruksvallarna - good luck to them all in the run up to  Sochi 2014 and beyond! 

Upcoming events

Sunday 24 November

Training time - roller ski practice 1315-1530

Clock up some training miles or work on your technique, this session is free for LRNSC members and £5.00 for members of other SSE affilitated clubs.  [Please bring your own kit - Club equipment will be in use on our roller ski course].

Benchmark your skiing - time trial 1400

Another chance for LRNSC members to benchmark their performance on matched equipment.  If you want to take part please email Des Goff – it helps the organisers  to know numbers in advance.

Improve your skills - roller ski course 1000-1530

SSE Cross Country Tutor Adam Pinney, Christopher Richards and I will be coaching.  If you're hiring equipment please arrive at 0930 to collect it.

Remember how to wax your skis?  Demonstration 1545-1645

Christopher Richards will explain and show how to wax cross country skis – come for a refresher or find out what you need to do to make skiing easier.

Sunday 1 December

Need some hill practice?

Meet up with Hyde Park Cross Country Ski Club at Redbridge Cycle Circuit for some roller ski practice on bigger hills with good tarmac.  Just turn up, pay the reasonable track fees and swell the numbers of roller skiers in Essex that day.
The Roller Ski Co will be running course there at the same time so if you want some help from their excellent instructors you can find out more here.

Saturday 7 December

See Santa’s reindeer in Richmond Park?

Roller ski Richmond Park with a stop for mince pies and mulled wine to get in the festive mood.  Gerard Evans leads this early evening tour of the Park and beginners can cycle – find out more...

Sunday 15 December
Skating on ice not tarmac!

Book your own ticket for the 3pm session and join the Club group ice skating at Somerset House, find out more …

Happy roller skiing!
Mary

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